Dr. Al chats with relational alchemist Stef Sifandos
about masculinity, why is masculinity getting
such a bad name lately, gaining confidence, the power of
relationships, being vulnerable and much more.
Global Extreme Health is a vision that drives this podcast.
Dr. Al is on a mission to be in a constant state of self-improvement and will help anyone who wants to join him.
This podcast covers everything that encompasses Extreme Health (physical, mental, social & spiritual strength) and shares the inspirational stories and messages of our world-class guests.