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Jan 22, 2021

This is a live rip from a live talk with the Transforming Women’s Health group in their most recent event, Biohacking a new you.

I get to share some of my stories about how I learned to test my body and test my mind which allowed me to be able to push through barriers when I needed it most.

You’re gonna hear some...


Jan 11, 2021

Dr. Al chats with ex-Golden Gopher Basketball  and NBA player, Walter Bond. Walter is a renowned business coach, author, high profile speaker, father, husband, business owner.

Our chat is a deep dive into leadership, what we get wrong with leadership, confidence, building a culture, the power of mentoring, his role in...