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Dec 30, 2017

Sue Bidstrup tells us how yoga helped her recover from the emotional scars after being held up at gun point.  Sue is now a teacher and Enrollment Specialist at Holy Yoga.    

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Dec 30, 2017

Dr. Shelly guides through an assortment of questions related to sex asked by Dr. Al's facebook and instagram followers.  No topic is left behind.   

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Dec 30, 2017

Dr. Al discusses the mission of Rise Up! Radio, thanks the listening audience, introduces himself and let's us know how to find him on social media outlets.  

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